Individual Therapy

People are continually evolving, changing, and developing new ways to cope with life.  Sometimes life can present such a challenge that a person is unable to adapt successfully or learn new ways to thrive.  

Individual therapy is used to help the individual person identify patterns, styles or beliefs that could be preventing them from living a more enjoyable life. 

Typical issues that individual therapy can help with are:

Low Self Esteem                                                                                                                                 Depression                                                                                                                                         Grief & Loss                                                                                                                                  Adjustment to Life Events                                                                                                                Trauma due to Sexual Abuse, Assault or PTSD                                                                                           Childhood Neglect                                                                                                                           Domestic Violence                                                                                                                           Parenting Challenges                                                                                                                         Adoption Issues                                                                                                                                     Relationship Issues                                                                                                                      Divorce                                                                                                                                                   Anxiety & Panic                                                                                                                                 Anger Issues                                                                                                                                          Life Coaching

Major mental health conditions such as biopolar and major depression are treated.  Please call if you have questions about your specific diagnosis.

Substance Abuse issues can also be treated by psychotherapy. 

              ... If you have a specific problem or issue, please call to ascertain treatment services.